Your health

Every woman’s journey is different. Our physiotherapists are here to help you stay active, manage pain, and move freely, whatever stage you’re at.

Please do not attend your appointment if you have Covid-19 related symptoms, have a high temperature or have tested positive for Covid-19. If you need to cancel or rearrange your appointment, please let us know at least 24 hours before it is due to take place. Unfortunately we may have to charge you or place your treatment on hold if you fail to cancel in time.

If you’re not the most confident with technology and are wondering where to begin with the whole concept of ‘online’ physiotherapy appointments, check out our advice here.

If you've been booked into our online mental health services and would like to find out more, read the answers to our frequently asked questions below.

Wondering what to expect from your treatment or how to prepare for your appointment? You’ll find all the answers to your questions here.

Staying active during pregnancy is safe and beneficial for both you and your baby. Discover the best exercises, what to avoid, and how physiotherapy can help you move with confidence.

The menopause is a natural stage of life that can affect your bones, muscles, and joints as well as your overall wellbeing. Learn how physiotherapy can help you stay active, strong, and confident through the changes.

Ready to lace up your trainers after having a baby? Here’s how to return to running safely and with confidence.